Mental illness can affect anyone at any time, but how many of us know what to do, or what to say, if someone is distressed or in a crisis situation?
Proudly sponsored by Regional Australia Bank and in collaboration with Lifeline Australia and Self Seen, Business Port Macquarie is proud to present ‘Mind Your Mates, a ‘toolbox tool’ to answer these questions.
Di Bannister of Lifeline Mid Coast, and Ben Cudmore of Self Seen will help you:
✅ Recognise the warning signs of mental health problems,
✅ Provide skills needed to speak openly about mental health,
✅ Gain knowledge about how to offer support and what services to refer someone on to if they require professional support.
For many, they spend more time with their works mates than family, which means mental health awareness is as important as physical first aid in the workplace.
This event is suitable for business owners, leadership and all team members.
Book now and let's all look out for our mates!
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